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    <loc>https://www.navigatecounselling.co.nz/blog/riding-the-wave-of-emotions-during-lockdown</loc>
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      <image:title>Home - I’ve navigated the storms &amp; am here to help</image:title>
      <image:caption>There comes a point when you realise that you can’t do it on your own and you need someone to walk alongside you. It helps when that person has walked the path before. I have over 15 years of experience in counselling services and working with families affected by mental health and addiction. I also bring insight and empathy gained from personal experience of anxiety, depression, and as a family member affected by addiction. Navigating through life can be a whirlwind in the best of times. It’s even more difficult when you find yourself in the midst of a storm. Let’s navigate it together. - Melissa Roberts</image:caption>
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      <image:title>Home - Qualifications</image:title>
      <image:caption>Bachelor of Counselling Diploma in Social work with a major in Youth Studies Post graduate Certificate in Professional Supervision Group Supervision Member of the New Zealand Association of Counselling Accredited Supervisor with Drug &amp; Alcohol Practitioners Association of New Zealand</image:caption>
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    <lastmod>2019-11-21</lastmod>
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